Simple 60-second yoga playlist to ease into your morning 🌞 (Beginner-friendly)Ok-Run1378

Simple 60-second yoga playlist to ease into your morning 🌞 (Beginner-friendly)

Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)

Would love honest feedback on my 60 sec yoga Shorts channel: FitBodyPath

A place where small YouTubers post their videos for feedback.

Which yoga pose instantly makes you feel relaxed?

r/AskReddit is the place to ask and answer thought-provoking questions.

What’s the smallest change you’ve made for your health that had the biggest impact?

r/AskReddit is the place to ask and answer thought-provoking questions.

Daily walk in a beautiful setting!

Breaking free of the work/spend/borrow cycle in order to live more fully, sustainably, and cooperatively.

One yoga pose I do daily to reset my posture (takes 60 seconds)

Welcome to Zen Habits. Here we encourage simple and practical wisdom on relaxation, meditation, and serenity. This is a place to discuss your stories, techniques, share insights and habits that you use in the pursuit of peace and contentment.